bodymind
{fine tune your instrument}
You’re not evolving into someone else. You’re peeling back the layers to reveal who you really are.
Maximize and unify your physical, mental, and emotional potential.
A mind is so closely shaped by the body and destined to serve it that only one mind could possibly arise in it. No body, never mind.
There’s a reason most acting training programs include aspects of bodymind training.
It’s because, as was so poignantly stated by a classmate in a clown workshop I attended a few years ago: “My body made it true.” The connection between mind and body is powerful and profound. As an actor, it can be one of your greatest tools – or one of your greatest obstacles if not attended to.
This space will soon include offerings to help you reconnect your bodymind. In the meantime, Artistic Conspiracy owner Tobi Mattingly (RYT-200) is available for private and group yoga classes and workshops in your rehearsals and for your ensemble or training program. Connect today if you’re interested in learning more!